Those who endure Generalized Anxiety Disorder—commonly known as GAD—cannot control their worry over ordinary, day-to-day happenings. This condition is sometimes referred to as Chronic Anxiety Neurosis.
Generalized Anxiety Disorder isn’t the same as typical feelings of worry. For instance, it’s extremely common to worry about things like bills and work every now and then. However, a person suffering from GAD may experience uncontrollable worry over the same things multiple times a day for weeks at a time. Even if the person suffering from this disorder knows there is not a logical reason to worry, they still cannot control their anxiety.
Beyond that, their anxiety may switch from being focused on the day-to-day things of their own life to being focused on something minor that they cannot control, such as how dangerous a certain road is.
This extreme, impractical anxiety can be alarming and can also get in the way of simple things, like friendships and daily tasks.
Those suffering from GAD may suffer several symptoms, such as difficulty sleeping or concentrating, irritability and fatigue, headaches and stomach aches. They may also deal with shaking, a rapid heartbeat, sweating palms, and even alcohol and drug abuse.
Though anxiety is a regular symptom of multiple mental health conditions, such as phobias and depression, GAD is different in multiple ways.
Those suffering from depression may feel excessive worry on occasion. Those living with phobias may experience anxiety over one certain thing. People with GAD, however, feel anxiety over many, many things over a long span of time—sometimes even more than six months.
The causes and risk factors for Generalized Anxiety Disorder potentially include things such as a family history of anxiety, having suffered abuse in childhood, being exposed to stressful situations, and excessive use of things such as tobacco or caffeine. Based on research done by the Mayo Clinic, women are twice more likely to suffer from Generalized Anxiety Disorder than men (Mayo, 2011).
GAD is diagnosed by a mental health screening performed by doctors. Your doctor will first inquire about your anxiety, asking questions about the things you are worrying about and how long you have been experiencing worry. If you see a primary care physician first, they may refer you to a specialist such as a psychiatrist or a psychologist.
Additional medical tests may potentially be performed in order to diagnose whether or not there is a fundamental illness or a substance abuse issue resulting in the symptoms you are suffering from. According to the Mayo Clinic, anxiety can sometimes be coupled with gastro esophageal reflux disease, heart disease, menopause, and thyroid disorders (Mayo, 2011).
If the doctor indeed suspects that an underlying condition or a substance abuse issue is the cause of your anxiousness, they may call for more tests, such as blood, urine, or a gastric reflux test.
This includes meeting and talking with a mental health counselor on a normal basis. The purpose is to alter your thought process and actions. This is an approach that has experienced much success in accomplishing lasting change in many patients.
In these sessions, you will be taught how to be aware of and be in power of your anxious thoughts. You will also learn how to compose yourself when distressing thoughts begin to surface.
Doctors will often recommend prescription medication alongside therapy to best help treat GAD.
There are several type of medicines used to treat Generalized Anxiety Disorder for both the short and long-term stages.
Short-term medications relieve some elements of the physical symptoms caused by anxiety, such as stomach cramping and muscle tension. These are referred to as anti-anxiety medicines. Some common medications are buspirone, alprazolam, lorazepam, and clonazepam. These medications are potentially habit-forming and are meant for short-term use.
There are also medications referred to as anti-depressants for long-term use. Some common medications are bupropion, desvenlafaxine, sertraline, fluvoxamine, escitalopram, duloxetine, venlafaxine, and paroxetine. It may take a few weeks before these medications begin to work. They also have side effects including nausea and dry mouth, which inconvenience some people so much that they stop taking them.
There is also a small but recognizable occurrence of an increase in suicidal thoughts and actions in teenagers when they first begin taking anti-depressants. If you are taking an anti-depressant, be sure to stay in communication with your doctor and let them know of any mood or thought changes that cause you to worry.
It is possible that your doctor may recommend both an anti-anxiety medication as well as an anti-depressant. If this is the case, you will most likely only take the anti-anxiety medication for a few weeks, or until your anti-depressant begins to work.
Many people have found relief by taking on certain lifestyle habits such as exercise, meditation, and getting plenty of sleep. Other practices that can help may include a healthy diet, avoiding stimulants, and communicating with a trusted friend about your anxiety.
Drinking alcohol can relieve feelings of anxiousness almost instantly, and because of this many people suffering from anxiety use alcohol to feel better. However, the Anxiety and Depression Association of America warns, “Alcohol can also increase anxiety, irritability, or depression a few hours later or the next day. Even moderate amounts of alcohol can affect one’s mood and anxiety level” (ADAA, 2011).
If you suspect that your drinking is causing problems with your basic, day-to-day life, speak with your doctor. Additionally, you can seek free support through Alcoholics Anonymous (AA).
Most people who suffer from generalized anxiety disorder find that they can manage their symptoms with an arrangement of therapy, medication, and adopting healthy lifestyle habits.
TOP 5![]() ANXIETY Treatments |
|||||
AnxiClear | Exulin | Hapinex | MindSoothe | ReloraMax | |
---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | |
Overall Rating | 99.50% | 87.30% | 82.10% | 76.80% | 72.80% |
Performance* |
![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() |
Speed of Results* | Extremely Fast | Good | Good | Average | Average |
Quality of Ingredients | Premium | Good | Good | Average | Unknown |
Customer Satisfaction Evaluation | 99.40% | 85.30% | 80% | 74% | 70.30% |
Safety Evaluation | Safe for Use | Safe for Use | Safe for Use | Safe for Use | Safe for Use |
Customer Service Rating |
![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() |
Reorder Rate | Highest | Good | Average | Average | Average |
Return Policy | Risk Free | Unopened | Unclear | Good | Risk Free |
Success Rate* | 99.40% | 86.20% | 81% | 74.50% | 69% |
*The views and opinions expressed in this page are strictly those of the Editor. Results may vary from person to person and cannot be guaranteed.
Subscribe Now!
Join with thousands who are getting EXCLUSIVE CONTENT, videos, and deals
you won't find anywhere else.
Our ability to cure anxiety and excessive worry comes from o...
Preventing anxiety and anxiety disorders involves ...
Are you going through a stressful period in your life that is leaving you...
Helpful Benefits of Borage Oil in Combating...
Treating a Panic Disorder Panic disorders are inca...
5-HTP works in the brain by increasing the chemica...
With the use of A2X it is aimed to relieve stress....
All Day Calm is a supplement intended to provide t...
Amazing Herbal Remedies: Anxiety and Depression ...
The B-Chillin Calming Supplement is a health suppl...
Introduction The following is an in-depth product...
This is a review of Anxietall. If you are ready ...
Anxiety & Stress Essentials – Herbal Relaxat...
Dealing with a high anxiety level is a challenging...
Are you tired of feeling overwhelmed? Do you exper...
This is a review of Anxiety Relief. High levels ...
The B-Chillin Calming Supplement is a health suppl...
This is a review of Blissful Days, an . High lev...
Helpful Benefits of Borage Oil in Combating...
This is a review of Botanic Choice Homeopathic Fe...
Caruso’s Anxiety AID is formulated for the t...
Anxiety AID is manufactured by Caruso’s and a ca...
If you experience stress and on a daily basis an...
Calm-DN helps in reducing the frequent chronic and...
Vitamins & Supplements to Treat Anxiety...
Doctor’s Best 5-HTP is a supplement used to help...
Dr. Garber’s Natural Solutions for is for the ...
While women are more commonly affected, anxiety af...
Ethical Nutrients Stress and Anxiety Relief formul...
Mood Influence helps to reduce stress and . If yo...
Introduction Exulin is our #2 ranked product revie...
Fusion Health Stress & Anxiety is a product th...
Do you have a difficult time falling asleep? Are y...
Those who endure generalized anxiety disorder, can...
The Good Night RX with Valerian Root is a that c...
Introduction This is a review for Hapinex. This pr...
Healthy Origins 5-HTP is an herbal dietary supplem...
The Herb Pharm Anxiety Soother is an all-natural h...
Anxiety disorders are diagnosed when a person has ...
HerbalMax has a special blend of Chinese herbs tha...
About 3 million people in the United States will s...
Herbs of Gold’s Anxiety Ease declare to be able ...
Hylands Calms Forte uses four homeopathically prep...
This product, Immortal Calm is made by a company k...
Relaxyn is made by Innovex Nutrition and claims th...
Stress is an everyday occurrence for the majority ...
If you’re feeling run down and overwhelmed and n...
Do you struggle with racing thoughts, anxiety, or ...
Jarrow Formulas Sleep Optimizer is an that combi...
Jigsaw Health L-Theanine by Suntheanine declares t...
Kavinace is an all-natural supplement intended to ...
This is a review of King Bio Homeopathic Anxiety a...
Anxiety disorders are diagnosed when a person has ...
About 3 million people in the United States will s...
Lumiday is an all-natural product intended to prov...
Marine Minerals Stress Free is a supplement that a...
Sometimes people get stressed out, frustrated and ...
Nature’s Plus Mega-Stress formula helps to reduc...
MyoCalm P.M.Nighttime Muscle Relaxation prescripti...
This is a review of MindSoothe, an anti-anxiety he...
Introduction This review of MindSoothe is intended...
The Mood Boost dietary supplement was developed to...
Tranquility formula helps to revive the balance in...
This is a review of Natrol SAF Stress and Anxiety ...
About 3 million people in the United States will s...
Increasing stress levels are the result of a hecti...
Neuro Nutrients is a multivitamin-mineral blend th...
While women are more commonly affected, anxiety af...
Anxiety disorders are not preventable but there ar...
Stress Free was built to help keep the balance of ...
L-Theanine is an one of kind amino acid that comes...
The Passion Flower herb that supports relaxation i...
Anxiety-Hyperactivity is for the , hyperactivity, ...
Planetary Herbals Stress-Free 90 Tabs is one of th...
Do you suffer from bouts of occasional stress, , ...
Red Reishi is a laboratory grown product that incl...
High levels of anxiety, stress, and tension can le...
The makers of Relaxed Mind – Organic Ayurvedic R...
Introduction This review for Relora Max is intende...
Welcome to our in – depth review for AnxiRelief ...
Don’t let worry and prevent you from living th...
There are currently no specific medical tests that...
Seredyn in a supplement intended to provide . It i...
Anxiety Relief is intended to provide you help thr...
If you are ready to get your stress and anxiety le...
This is a review of Solaray St. John’s Wort,...
Calm Thoughts was designed help your body’s deal...
Zembrin is specifically formulated to elevate your...
St. John’s Wort Plus is a health supplement, and...
Keeping up on handling your energy level and suppo...
Tranquilene Total Calm is a supplement used for tr...
True calm is a product that is both safe and effec...
Universal Nutrition Daily Formula is a dietary sup...
This is a review of VAXA Deprex, an anti-anxiety h...
This is a review of XtendLife Neuro-Natural Sereni...
Zen Life Supplement is a product that helps to all...
Insomnia is a problem for many people in this day ...
It is all too easy to become overwhelmed by feelin...
ZenX is manufactured by Native Remedies the Natura...
This is a review of Zuvinol, an anti-anxiety healt...