Liddell Laboratories Anx Review

About 3 million people in the United States will suffer a full-blown anxiety order at some point in their lives. Furthermore, approximately 60 million adults (20% of the population) will suffer from panic attacks. The actual causes of anxiety disorders are unknown, but there are several components that lead to its development, including heredity, brain chemistry and the environment.

There are currently no specific scientific tests that can determine an anxiety diagnosis. Instead, anxiety disorders are often diagnosed by a physician who will conduct a full medical history evaluation and physical examination.

Fortunately, there are a lot of treatments like Liddell Laboratories Anx available to anxiety suffers, some of which can be found in supplements and other over-the-counter medications. Because of the large number of treatments, make sure you do your research and choose the one that’s right for you.

Liddell Laboratories Anx Ingredients

The ingredients in anti-anxiety treatments vary from product to product. Some products use herbal remedies, homeopathic ingredients, natural ingredients or synthetic ingredients. As specified early, you should be looking for a product with ingredients that are all natural. Liddell Laboratories Anx lists the following ingredients for their product:

• Angus Castus 6X

• Avena Sativa 1X

• Cinchona 6X

• Humulus 2X

• Hyoscyamus 200C

• Ignatia Amara 200C

• Passiflora 3X

• Valeriana 3X

• Organic Alcohol 20%

• Purified Water

Suggested Use

The manufacturer recommends adults and children over 12 take the spray twice under the tongue three (3) times per day.

Side Effects

The side effects for this product were not listed by the manufacturer on the internet. Generally, all medications will cause some side effects and it’s a little unnerving that the manufacturer is not open to discuss these matters. As always, with any medication, supplement or treatment, consult your doctor before use.

The manufacturer cautions not to use this product if you’ve had an allergic reaction to any of its ingredients.

Cost

Internet pricing may vary from website to website. At the time of writing this review this product was found at a price of $17.95 for a 1 oz bottle.

Liddell Laboratories Anx Guarantee

Many people want a guarantee as an assurance that if they don’t get the results that they are looking for, they will not be punished. Depending on where you buy this product, individual websites may off their own money-back guarantees.

The manufacturer offers a 45 day guarantee for this product.

Conclusion

There are a lot of anxiety treatment products on the market, including Liddell Laboratories Anx. However, considering the ingredients of this product and its price, a consumer may want to look for a better product.

Click here to learn about our Top Anxiety Products

Treating A Panic Disorder

Treating a Panic Disorder

Panic disorders are incapacitating conditions consisting of severe episodes of panic. They may occur with little or no warning and can last from just a couple of minutes to as long as a half hour or more. The fact that the sufferer may never know when these panic attacks might happen can prevent them from enjoying life. They end up avoiding activities or experiences that have triggered their prior panic attacks.

Women typically suffer from panic disorder and anxiety attacks more often than men, with the onset of the disorder frequently occurring in early adulthood. If left untreated, panic disorders can evolve into more serious conditions, such as agoraphobia.

Symptoms of Panic Disorder

Although everyone experiences a panic attack differently, some common symptoms of panic attacks include:

Palpitating heart
Shortness of breath
Shaking or trembling
Sweating and/or hot flashes
Nausea
Chest pain
Tightening of the throat
Dizziness
Cramps
Chills

Therapy and Education

Treating a panic disorder usually involves a blend of three modalities — education, psychotherapy and medication.

A patient opting for psychotherapy treatment generally has private sessions with a trained psychologist on a short-term basis — typically for no more than a dozen sessions. The first session usually focuses on teaching patients about their disorder, how to effectively cope with attacks and ways to prevent them from occurring.

By learning to identify the symptoms of a panic attack and the reasons behind them, patients can significantly shorten the length and severity of these attacks. When they first start feeling the beginnings of a panic attack, they can employ techniques, like progressive muscle relaxation and controlled breathing to keep the attack from escalating.

Therapists will also talk to the patient about the irrational fears they experience while they are having an attack. Often these are fears of humiliating and embarrassing themselves in public, fear of fainting, or even dying. Discussing their fears helps patients understand that the fears are not rational. This reduces the intensity level of the attack.

The therapist may also recommend that the patient increasingly expose him or herself to the situation or object that triggers their attacks. This allows them to gradually gain control over their fear.

Medication

The last modality in treating a panic disorder is medication. Because of the potential harmful side effects and risk of addiction, medication should be avoided whenever possible, and may not always be necessary.

As a last resort, however, in those cases where education and therapy are not effective, doctors may prescribe drugs. The most common medications are benzodiazepines (Xanax, Valium, and Klonopin) and SSRI anti-depressants (such as Zoloft, Prozac, and Paxil). Most doctors are reluctant to prescribe medication without accompanying psychotherapy, since the drugs only treat the symptoms, while psychotherapy addresses the root causes of the disorder.

Self Help Treatments

Certain self-help techniques can be used as well. You can try these without seeing a trained professional. Look for support groups that deal with panic disorders and that connect people with shared experiences and feelings in your community or online. Additionally, regular massage therapy or acupuncture can help reduce stress and decrease the number of panic attacks.

All of these treatments can be effective in reducing the frequency and intensity of panic attacks. The combination of psychotherapy, education, sharing common experiences with other sufferers and, when necessary, medication, can prevent panic attacks from interfering with your daily life.

Dehlvi Calm DN Review

Calm-DN helps in reducing the frequent chronic and nervous anxiety you experience. Calm-DN contains specialized herbs that can help reduce stress by supporting the brain and metabolism to overcome stress. Calm-DN can restore the balance of mental peace and induce natural sleep.

Anxiety can affect the immune system and cause you to get sick, this is why it is important to keep a well balanced state of mind.

What Is In Calm-DN?

This product, Calm DN, has the following ingredients:

Centella asiatica (Brahmi) Gotu kola- is used to treat the common cold and swine flu.
Lavandula stoechas (Dharu): Is not proven effective in the following, but is thought to treat Depression.
Piper nigrum (Kali Mirch): helps in the treatment of Malaria and Cholera, upset stomach, cancer, pain and scabies.
Evolvulus alsinoides (Shankapushpi): This is used in the traditional medicine of East Asia for the psychotropic an nootropic properties. These claims are not medically verified however.

The Recommended Dosage For Calm-DN

The recommended dosage for Calm DN is 1 to 2 capsules twice a day, after a meal and with water. The manufacturers recommendation is to continue usage until no longer needed.

How Much Calm-DN Costs

One bottle contains 28 capsules for $9.15. This is less than a months supply, so you will need to buy two bottles to have

Does Dehlvi Calm DN Have A Guarantee

There is no guarantee offered with Dehlvi Calm DN, meaning that once you buy a bottle it is yours to keep, regardless of whether or not it works for you.

Conclusion

Dehlvi Calm DN is not a bad product, it takes quality and results to be a leading product, and Dehlvi Calm DN falls short.

Click here to learn about our Top Anxiety Products

7 Natural Remedies for Anxiety

The Seven Natural Techniques to Manage Anxiety

Constant anxiety and worry can make it hard to lead a normal life. Relationships and work become compromised and leave the sufferer feeling unhappy and hopeless. However, there is a way to keep the situation from spinning out of control. The following seven techniques can be used at the first signs of an anxiety attack, which can help you get your life back on track.

Exercise

When you feel anxious, muscles tense up, your heart races, and respiration increases in a “fight-or-flight” response. Exercise can be a terrific outlet for natural anxiety relief. It allows you to channel the extra energy in addition to clearing your mind. Exercise also causes our bodies to release pleasure hormones, further reducing stress and anxiety.

Breathing

This simple anxiety release method counters our body’s tendency to resort to rapid and shallow breaths when we’re in the throes of an anxiety attack. Concentrate on taking slow, deep breaths through the nose and then exhaling out of the mouth. This simple breathing technique can have a calming effect. Practice controlled breathing when you are not in the midst of an anxiety attack so you will be better prepared for the next one.

Bodywork

Treating yourself to a therapeutic massage, acupuncture, or a hot shower is more than an indulgence. It can work wonders in helping relieve the physical symptoms of anxiety. Hot showers and massages relax tense muscles. Acupuncture and acupressure can relieve numerous stress-related symptoms, including shortness of breath, upset stomach or heart palpitations.

Distraction

By occupying your mind with pleasurable or busy activities such as listening to music, doing a hobby, or even household chores, you can take your mind off the problem that’s causing your anxiety. Other activities you can try include reading a book, gardening, drawing or painting, playing a game, and cooking.

Thought Analysis

Anxiety usually derives from negative thinking, so turning negative thoughts into positive ones can naturally provide relief from one’s anxiety. Anxiety is most often created when we fear an anticipated event or a worst-case scenario, which will likely never happen.

When we write down the precise worry which causes our fear and articulate an action plan to stop it from happening, we can see it in a more realistic light. This helps give us a feeling of control and reduces the associated worry.

Live in the Now

If you think about it, living in the present is one way to keep thoughts firmly planted in reality. Most of our anxiety focuses on potential “what if” possibilities. When we actively participate in the here and now, the future takes a back seat, making it easier for us to stop worrying about the things that may happen down the road.

Seek Help

This doesn’t inevitably mean calling up a therapist to schedule an appointment (although that is certainly an option). Being able to talk to anyone, whether it’s a spouse, a trusted friend, or even a stranger, can help relieve anxiety. Human beings need to interact with each other and getting somebody else’s perspective on your troubles can give you a different outlook on the issue.

It’s also helpful when we can counsel someone else in need. Doing a good deed or passing it forward is another way to put our own problems in perspective. It’s also a wonderful way to generate positive thought patterns and lower our negative ones.

If your anxiety becomes more than just an occasional incident or if it starts to disrupt your everyday life, these seven natural anxiety relieving techniques are here to help. When these techniques stop working, it may be time to consider professional help or medical intervention with a trained psychologist or doctor.

Passion Flower Extract Review

The Passion Flower herb that supports relaxation is a supplement that is sometimes used to help with relaxing and relieving nervousness caused by anxiety. This extract can be found in Good Night Rx. Good Night Rx is supposed to be able to help reduce tension and help with sleep problems. This product was created by Ray Sahelian M.D. who is an herbal expert.

Passion Flower Extract comes in a white bottle that has a picture of a plant, this is most likely to help promote it being made from all natural ingredients.

Ingredients

Passion Flower Extract (Passiflora Incarata) (200mg) The passion flower is used for aiding restful sleep. It is intended to provide a sense of relaxation that provides a mental state conducive to adequate sleep.

Gelatin The Gelatin is used to prepare the supplement for consumption, as it is what these capsules are made of. According to WebMD.com, Gelatin is also used for weight loss, bone strengthening and treating arthritis.

Rice Flour is gluten free, making it a safer choice for those with celiac disease, however its use as a supplement to aid in sleep is questionable. It is more likely that it is mixed with the gelatin to create the capsule.

Dosage

The recommended dose for this supplement is 1 capsule daily or as directed by your doctor. The daily value has not been established yet, mostly because there have not been any reputable studies conducted.