Natrol SAF Stress and Anxiety Formula Review

This is a review of Natrol SAF Stress and Anxiety Formula. Do you find it difficult to manage your stress levels on a daily basis? Are you prone to feeling anxious and overwhelmed? Left unchecked, elevated levels of stress and anxiety can lead to serious illness and disease. Ignoring the symptoms of heightened stress and anxiety can be lead to serious health issues. In today’s fast-paced world, it is easy to allow demands at work and home create unwanted feelings of stress and anxiety that overwhelm the mind and weaken the body. Millions of people share these same struggles and there are medical treatments that can help stabilize your mood and reduce your symptoms. While there are a multitude of prescription drugs that will alleviate the symptoms associated with prolonged exposure to stress; there are also natural remedies that are more readily available, aren’t as harsh on your body, and offer an economical alternative to pricey pharmaceuticals. We decided to conduct some independent research online. Read on to learn more about this product and whether it is right for your situation.

Ingredients

Natrol SAF Stress and Anxiety Formula consists of a proprietary blend of Vitamin C, Thiamine, Riboflavin, Niacin, Vitamin B6, Calcium, Magnesium, GABA, L-Tyrosine, Eleuthero Root, and Inositol. This supplement does not contain any preservatives or harmful chemical byproducts. Natrol SAF Stress and Anxiety Formula utilizes essential vitamins and minerals to support your body’s natural processes and boost your ability to properly handle stress and anxiety-producing situations.

Dosage

Natrol SAF Stress and Anxiety Formula is a popular natural remedy that helps to relieve stress and anxiety without using any harsh chemicals or manufactured pharmaceuticals. Their patented, drug-free formula contains key nutrients that help reduce stress and anxiety naturally. The recommended dose of Natrol SAF Stress and Anxiety Formula is four capsules a day. Each dose should be taken with a meal. No side effects have been reported. Contact a doctor if you do experience any side effects or allergic reactions to individual ingredients.

Price

One bottle of Natrol SAF Stress and Anxiety Formula contains 90 capsules and costs $19.69. Since a single dose is four capsules each bottle contains enough capsules for just over three weeks. No promotions, discounts or coupons were available online at this time. There was also no information on the manufacturer website about guarantees or refunds.

Conclusion

Natrol SAF Stress and Anxiety formula promotes relaxation and also supports mental focus and clarity so you can concentrate on the task at hand, not the nagging thoughts of everyday life. However, taking four pills a day is a relatively large dose of any supplement. One bottle of this product will not last a single month. This product could end up being quite expensive and is without a guarantee.

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Nutrition L-Theanine Review

L-Theanine is an one of kind amino acid that comes from green tea leaves. Green tea has been passed down from generation to generation as a relaxation helper. L-Theanine has in the past also been studied for being able to promote relaxation without causing any drowsiness.

The research that has been done on L-Theanine suggest that not only can it promote relaxation, but it also supports the immune system and may be able to provide benefits for the cardiovascular and neurological health.

How Safe Is Nutrition L-Theanine?

L-Theanine is not well established. There is no information on whether or not the product is safe during pregnancy or while breast-feeding. There are few side effects reported, these include headache, dizziness, and GI symptoms. L-Theanine has been granted a GRAS (Generally recognized as safe) status by the FDA.

Ingredients

The ingredients in each capsule of L-Theanine include:

L-Theanine: This is commonly used for the treatment of anxiety and high blood pressure, for preventing Alzheimer’s disease, and for making cancer drugs more effective.
Cellulose: Is used for kidney failure and combined with other medicines for healing wounds.

Dosage

The recommended dosage is 1 to 2 capsules daily. The studies that have been done on the effects of L-Theanine show that 200 to 250 mg is all that is needed for sufficient results to be seen.

Price

New Beginnings L-Theanine is available for $19 a bottle. Each bottle contains sixty (60) 100mg capsules. One bottle will last between 30 and 60 days, depending on your dosage.

Guarantee

There is no guarantee offered for New Beginnings L-Theanine. With the price per bottle, the cost does not seem to justify risking paying for a supplement that may not work for you.

Conclusion

While it may be a good product, L-theanine is not guaranteed to do anything for you. As with all supplements, your mileage may and likely will vary.

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Herb Pharm Anxiety Soother Review

The Herb Pharm Anxiety Soother is an all-natural herbal supplement that helps to reduce anxiety levels and restore some balance to your mood.

All of the herbs that were used to create Herb Pharm Anxiety Soother are properly grown and harvested. The herbal specimens are hand-picked when their potency is at its optimal efficiency. After being dried in the shade or distilled with steam the herbs found in Herb Pharm Anxiety Soother are quickly extracted for use. There are no solvents used in the process, as well.

Formula

The ingredients used in the Herb Pharm Anxiety Soother formula are hand-picked for both potency and their beneficial properties. This herbal anxiety supplement contains the following ingredients:

Kava Rhizome and its Lateral Root
Passion Flower
Bacopa
Albizzia Bark
Lavender and Oil

Dosage and Suggested Use

Herb Pharm Anxiety Soother has a bitter taste, so it is best taken with food or a drink. Herb Pharm Anxiety Soother is a liquid herbal supplement. Doses are taken using a dropper. When using Herb Pharm Anxiety Soother, it is recommended to shake the bottle well before each use. The drops are best when taken between meals, and the recommended dosage is 40 drops, between 2 – 5 times a day.

Possible Side Effects

According to the FDA, there is risk of severe liver injury that may be linked to Kava. Due to this risk, the FDA advises that you seek the advice of a physician before using the Herb Pharm Anxiety Soother if you are at risk for liver problems. This includes frequent alcohol use, as well as any other medications that can affect the liver.

The FDA also recommends that you stop using Herb Pharm Anxiety Soother if you notice any of the following symptoms, as they could indicate liver damage:

Abnormal fatigue
Pain in the abdominal region
Loss of appetite
Dark urine
Light or pale stools
Yellow coloration of the eyes or dermis

Price

A 1oz. bottle of Herb Pharm Anxiety Soother costs $13, and a 4oz. bottle costs $49. Buying the 4oz. bottle will result in saving $2.50 as compared to buying the 1oz. bottle. To last a whole month with doses of 40 drops 2 – 5 times a day, you would need at least 4 to 6 oz. of Herb Pharm. However, Herb Pharm reminds customers that these prices are subject to change without notice.

Guarantee

There is a 7-day return policy. If you are not satisfied with the Herb Pharm Anxiety Soother, you can return your bottles for either a replacement or a credit, as long as it is within 7 days of the purchase date. The only guarantee they have is the 7-day return policy, which begins on the date of the sale. This 7-day period really only covers shipping time, and will likely be over or close to it by the time the product arrives.

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Herbs Of Gold’s Anxiety Ease Review

Herbs of Gold’s Anxiety Ease declare to be able to help you deal with the consequences of anxiety. By helping to decrease the effects that anxiety causes, such as edginess, feelings of nervousness and stress headaches, Anxiety Ease states it can enhance the quality of your life and manufactured by Vita Life Sciences Ltd.

What Does The Product Claim To Do?

The manufacture claims that the product will assist you with anxiety management, relieve nervous tension and has been clinically trialled and contains the KSM-66® Ashwagandha and award winning Withania extract. The product holds the trademark of Herbs of Gold and comes in a stylish designed bottle, but no supplement values could be seen by the retailer.

Ingredients

Herbs of Gold’s Anxiety Ease are made up of the following Ingredients:

Withania Somnifera Root (Winter Cherry) and is used in the treatment of anxiety, arthritis, ulcers and can also prevent signs of aging.
Lavandula Angustifolia (Lavender flower) is used to treat colic, loss of appetite, headaches, acne, nausea, cancer and also used as a mosquito repellent.

Recommended Dosage To Be Taken

This supplement can only be used by adults and 1 tablet should be taken twice a day with food, unless prescribed differently by your practitioner. One bottle consists of 60 tablets and should last you two months if taken as per the recommended usage.

Side-Effects

After thorough research no side-effects noted by users that have taken the supplement, but it does contain lactose that is not suited for Lactose Intolerant users. And not recommended to use if you are pregnant or even nursing. It can cause nausea, vomiting and diarrhea.

Price

The Herbs of Gold Anxiety Ease cost $39.95 and available directly from the retailer online and not manufactured in the USA.

Guarantee

There are no guarantees regarding the use of the product and the supplement is not FDA approved and only states that it great for potency and efficiency of use. And with no proper guarantees in place can be no good for anyone to use.

Conclusion

The supplement may have some beneficial use; on the contrary, this is not to be compared to the benefits found in other leading anxiety relief supplements.

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Do Supplements Work For Anxiety?

Vitamins & Supplements to Treat Anxiety

Some specialists refer to anxiety as being mental. Others believe it to be physical. Currently, the popular opinion is that it may be connected to vitamin and mineral deficiencies. Herbs are now being viewed as anxiety treatments.

How Can A Vitamin Deficiency Result In Anxiety?

Truly, deficiencies may or may not cause anxiety. As for an official verdict, well, we’re still waiting on that one. However, current studies on herbal supplements for anxiety seem promising, and they may be possibly introducing one more method in handling panic issues.

Vitamin and mineral deficiencies could potentially bring about anxiety, or may add to the existing anxiety of someone who already suffers from panic attacks.

The functions that permit a person to experience anxiety, and then relax, are multifaceted. If a single element of the system isn’t performing correctly, a person may have too much or too little of a reaction to a given situation. In addition, brain synapses rely on the correct amount of vitamin and mineral consumption and utilization in the body.

Vitamin and Mineral Supplements

Most vitamin and mineral supplements aren’t usually used to fix a deficiency. Rather, most vitamins and minerals help with anxiety by generating an effect, such as a feeling of composure and tranquility.

Vitamin D

Commonly known to be effective in the avoidance of Seasonal Affective Disorder (SAD), vitamin D potentially eases anxiety as well.

Vitamin D, which is so often referred to as “the sunshine vitamin,” is a prerequisite to a hormone. Because we live so much of our life indoors, there are a lot of people today who suffer from a vitamin D deficiency.

Until now, studies connecting vitamin D to anxiety are incomplete and haven’t been broad enough to draw a conclusion. However, there does seem to be a link. You can go to the doctor for a very simple blood screening in order to tell if you have a vitamin D deficiency. If you do, taking supplements can assist with that tremendously.

B Vitamins

Vitamin B is a forerunner in supplementation studies for anxiety. The B vitamin is not just one single vitamin, but rather a clan of vitamins, which includes B1 (thiamine), B3 (niacinamide), B6 (pyroxidone), and B12 (cobalamin). There are even more components of the B vitamin family, but these four have the biggest potential in fending off anxiety.

B vitamins stabilize the body’s level of lactates, which are related to the cycle of feeling anxious and then feeling calm. They also work directly on the nervous system.

B vitamins must be taken daily in order to generate a general soothing effect.

Magnesium

Because so many foods have their crucial nutrients removed during processing, it’s not uncommon to have a magnesium deficiency. What’s worse is that magnesium is used up during stressful times. Consuming magnesium supplements can create a feeling of peace.

Actually, magnesium is often suggested by health practitioners when someone is having trouble sleeping. The feeling of tranquility it produces can help provide better sleep.

However, remember that consuming too much magnesium can result in a laxative effect. This should be a supplement that is taken in slow doses, starting with the smallest recommended dose. To see how it affects you, take magnesium on a daily basis.

Gamma-Aminobutyric Acid (GABA)

Normally, GABA is formed within the body from glutamic acid. Vitamin B assists with this conversion.

If you aren’t producing enough GABA, your brain’s neurotransmitters potentially won’t function properly, and the consequence of this is anxiety. Slight drowsiness may be a side effect of GABA. If you find sleepiness to be a side effect, try taking it right before bed.

Ademetionine (SAM-e)

Another chemical physically produced in the body, SAM-e is an amino acid that appears to amplify the amount of serotonin, also known as the “feel-good” chemical, in the brain.

Consuming SAM-e supplements has been reported to lower anxiety and even ease some types of muscular pain.

Keep in mind that large doses of SAM-e have been linked with irritability and anxiety, so use caution when taking supplements. If you have been diagnosed with bipolar disorder, SAM-e is not a supplement you should take. You should also not mix SAM-e supplements with any other anti-depressants.

5-HTP

5-HTP, a building block of serotonin produced in the body, has been reported to reduce anxiety by increasing the level of endorphins in the body. This creates a feeling of comfort. 5-HTP supplements are removed from the seeds of the griffonia plant.

Since 5-HTP may cause drowsiness, exercise caution when consuming this supplement. There isn’t a lot of information on how 5-HTP interacts with other medications, so be sure to discuss this with your doctor before beginning any sort of treatment.

Herbal Supplements

St. John’s Wort extract is thought to increase serotonin levels in the brain if taken daily. While taking St. John’s Wort, wear extra sunscreen and be cautions with sun exposure, as it can cause sensitivity to the sun and may even generate dark patches on the skin. St. John’s Wort should not be taken in combination with other anti-depressants.
Kava Kava is an herb that causes serenity and tranquility. It does not have to be taken daily in order to have this effect. Kava kava can be used for anxiety attacks or for daily, common anxiety.
Valerian Root creates a sedative effect. It is often used as a natural sleep aid and should only be taken before bed.

Before Taking Supplements

Always do your research before beginning any supplement regimen. You should always begin by taking the minimum dosage and take more if necessary. Be sure to inform your doctor if you are using any supplements to combat your anxiety.

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RidgeCrest Herbals Anxiety Free Review

Don’t let worry and anxiety prevent you from living the life you’ve hoped for and dreamt of. Many people face stressful situations at work, at home, and in their communities. It is all too easy to become overwhelmed by the stresses and anxiety associated with everyday life.

Did you know that serious health issues might arise from extended exposure to heightened levels of stress and anxiety? Conditions like high blood pressure, loss of hair, sudden gain or loss of weight, digestive issues, mood swings, general irritability, chest pain, headaches, muscles spasms, and sleep disturbances comprise just a short list of the multitude of symptoms associated with chronic stress and anxiety.

RidgeCrest Herbals Anxiety Free Stress Release Formula is a natural remedy that bolsters your body’s ability to fight stress and anxiety so you can enjoy a peaceful state of mind. This powerful formula combines the nourishing effects of vitamins and the potent healing powers of herbs and botanicals for results that can be felt in as little as 15 minutes.

Formula

Natural remedies offer a much gentler solution for relieving the symptoms of stress and anxiety than prescription medications. RidgeCrest Herbals Anxiety Free Stress Relief Formula contains botanical elements, herbs, and natural compounds found in the human body. These ingredients work together to support and supplement your body’s ability to combat stress and anxiety:

Vitamins: B1, B2, B3/B4, B5, B6, and B12
Biotin
Folic Acid
GABA (Gamma-Amino Butyric Acid)
L-Theanine
Eleuthero Root
Passion Flower & Lavender Herbs
Sensoril Aswagandha Extract
Holy Basil Extract

Pharmaceuticals Pitfalls

Many people who suffer from stress and anxiety elect to have their doctor prescribe pharmaceutical medications to treat their symptoms. While this therapy method can be successful at reducing symptoms, it also poses many difficulties. Prescription medications can be costly, they expose your body to harsh engineered chemicals, they can take weeks to be beneficial, and they pose a risk of serious side effects that can cause further complications.

Dosing Directions

RidgeCrest Herbals Anxiety Free Stress Relief Formula should be taken as follows:

Adults and children 12 or over: take 2 capsules twice daily
Children ages 6-11: take 1 capsule daily

You will start to feel at least a mild relief within minutes or hours, sustained feelings of general wellbeing and a return to normal sleep patterns are supported by continued use. It is possible to take up to six capsules a day for assistance during periods of increased stress. Once your stress is under control to your satisfaction you can take 1 capsule twice a day for maintenance.

Formula

One bottle of RidgeCrest Herbals Anxiety Free Stress Relief Formula contains 60 capsules and costs $26.84. A single bottle offers a 15-day supply for adults and children over 12, or a 30-day supply for kids ages 6-11.

Conclusion

RidgeCrest Herbals Anxiety Free Stress Relief Formula provides immediate and safe relief from stress and anxiety.

In addition to the ingredients listed above, RidgeCrest Herbals Anxiety Free Stress Relief Formula also includes: “Anxiety Free Vitamin Complex,” “Mental Stress Support Complex,” and “Tonic Herbal Stress Release Complex” – it’s unclear what exactly these compounds are comprised of and if you’re truly concerned about what you’re putting into your body wouldn’t you prefer you know about every ingredient?.

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Anxiety Disorders

Anxiety Disorders: GAD & OCD

Many people suffer from stress and anxiety, but this doesn’t necessarily mean that they suffer from an anxiety disorder. The primary distinction between true anxiety disorders and everyday nervousness is that an anxiety disorder impedes a person’s ability to have a normal life. Anxiety disorders make common situations unbearably stressful or cause the person to avoid situations that may cause them anxiety.

What is an Anxiety Disorder?

An anxiety disorder is a blanket term used to describe a variety of interrelated conditions. Some different kinds of anxiety disorders include:

Panic disorder
Generalized Anxiety Disorder (GAD)
Obsessive Compulsive Disorder (OCD)
Phobias
Post-Traumatic Stress Disorder (PTSD)

Common symptoms of anxiety disorders include an all-consuming panic or fear, obsessions, nightmares, or physical symptoms such as a racing heart, upset stomach, muscles, or jumpiness. It’s not clear what causes these disorders, but some researchers believe that the area in the brain that manages fear could be the culprit and that brain chemistry may have a role. Anxiety is also considered to be genetic.

Generalized Anxiety Disorder

Generalized anxiety disorder (GAD) is characterized by a persistent, intense tension that makes the sufferer unable to carry on daily life activities. This constant, overpowering worry can result in insomnia, an inability to focus on work, and tense, tight, muscles. People with GAD can often be irritable, which negatively impacts their social and personal relationships.

People suffering from this panic disorder suffer from panic attacks. Someone in the midst of a panic attack feels as though he or she is experiencing a heart attack or other critical illness, which can make the episode worse. Panic attacks typically display more than two of the symptoms below:

Racing, pounding heart
Shortness of breath
Dizziness
A feeling of being disconnected
Nausea
Sweating, hot flashes, or chills
Shaking or trembling
Numbness
Fear of losing control
Feeling like you are “going crazy” or about to die

Obsessive Compulsive Disorder

Obsessive compulsive disorder (OCD), perhaps the most well-known anxiety disorder, is often laughed at, but it is no joke. People suffering from OCD can’t control their habitual irrational obsessions. Some common obsessions include a fixation on cleanliness, a phobia of dirt or germs, a compulsive need to have things in a precise order, or constant, nagging doubts. Often, people with OCD try to control these obsessions by continually repeating whatever action they think will get rid of the obsession. For instance, those fanatical about germs may wash their hands constantly but they never believe they get clean enough. These compulsions make it difficult to conduct normal day-to-day routines or experience normal relationships.

What Are Phobias?

Phobias are irrational and relentless fears. Most people with phobias will go to extreme lengths to avoid that which they fear. There are three types of phobias: social phobias, agoraphobia, and specific phobias. Someone with a social phobia may get nervous or stressed about awkward behavior or being judged in social environments. Agoraphobia is a fear of being unable to escape from an unfamiliar or uncomfortable setting or of getting a panic attack in a crowded, public, or wide open environment. Specific phobias are irrational fears of things or situations that are not necessarily harmful or threatening.

Post-traumatic stress disorder (PTSD) often ensues after a traumatic or terrifying experience. PTSD symptoms often involve flashbacks of the experience and nightmares. Those with PTSD will avoid at all cost any situation that might remind them of the incident. Other symptoms of PTSD include irritability, insomnia, and feeling detached from reality.

Anxiety disorders are the most common type of emotional illness: more than 25 million Americans suffer from some type of anxiety disorder. Yet many individuals suffering from anxiety fail to seek help. Many are not even aware that their condition can be treated. Help is out there, typically through medication and/or therapy. With a psychiatrist’s help, many people suffering from anxiety disorders may at least find relief from their worst symptoms.

Innovex Nutrition Relaxyn Review

Relaxyn is made by Innovex Nutrition and claims that their supplement has been made in, a clinically-proven ingredients and made in an FDA inspected GMP certified facility, but also states that the statement made on the website has not yet been evaluated by the FDA.

Relaxyn is a mood-enhance, supplement that is specifically developed for the healing of anxiety, tension and depression. Relaxyn makes available an extended long-lasting, all day aid from the toll of strain and it perks up the feeling of well-being. This supplement endows you with relief from the pressure of everyday stress, restlessness, bad moods and anxiety.

Formula

Relaxyn includes the following ingredients:

Kava Root Extract can be possibly considered effective for the treatment of warning signs related to anxiety.
L-Theanine is claimed to be effective in the ability to reduce the effects of stress, but there is little evidence to show that it really works.
5-HTP can maybe be considered to be effective for the treatment of depression and Fibromyalgia.
GABA is a neurotransmitter that has an effect on the brains Serotonin and Dopamine output.
L-Tryptophan could possibly be considered to be effective for the treatment of Premenstrual Dysphoric disorders as well as for smoking termination.
Passion Flower has been tested and there is evidence that this flower might be effective for the relief of stress related symptoms and tranquillizer withdrawal.

Dosage

The suggested dosage for Relaxyn is 1 capsule daily, providing you with one bottle of Relaxyn to supply your daily doses for an entire month. And in severe anxiety cases you can take 1-2 capsules when needed, no information can be seen on the retailer website if it should be taken on an empty stomach or with food.

Side-Effects

No major side effects had been noted, only some users advised that it left them with a flustered feeling.

Price

The cost of one bottle of Relaxyn is $32.99. This includes one 30-count bottle and not available at many online retailers and mostly sold at Amazon.

Guarantee

The only guarantee that Relaxyn claims is that it has been manufactured in the United States of America at a facility that has been examined by the FDA as well as GMP authorized. Relaxyn comes with a 100% satisfaction guarantee, but has no money back guarantee provided to customers if you are not satisfied with the product.

Conclusion

Relaxyn does not have enough confirmed ingredients to be considered a substitute to leading supplements.

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Anxiety Symptoms

What are the Symptoms of Anxiety?

There are many kinds of anxiety disorders – each manifesting itself with different symptoms and each triggered by a variety of causes. This article outlines a few common types of anxieties and their symptoms.

Panic Attack Symptoms

If you’ve ever found yourself standing in front of an audience, preparing to present a big speech, or anticipating an important interview and your mind suddenly goes completely blank, despite all your careful preparations, then you may be having the symptoms of a panic attack. Some of the symptoms of panic attacks include:

Pounding heart
Sweaty palms
Chills down your spine
Trembling knees
Dry mouth

Traumatic events and emergencies also create anxiety. Whether you are in a hospital emergency room waiting for a doctor, or waiting by a phone for news about a loved one, this can create anxiety. You may find yourself pacing restlessly, feeling nervous, hyperactive, or tense and irritable. As the wait time grows longer, you may end up losing sleep or loss of appetite and end up exhausted and fatigued.

PTSD Symptoms

Victims of a major life trauma, a serious accident, or other tragedy may exhibit the symptoms described above over a prolonged period of time. These could lead to serious psychological and physiological problems. They may be suffering from Post Traumatic Stress Disorder (PTSD).

People suffering from PTSD may experience a variety of symptoms including:

Hallucinations
Insomnia
Nightmares
Flashbacks or intense pain
Sweating
Nausea
Diarrhea
Loss of appetite
Fainting
Frequent urination
Weakness

Emotionally, they may experience:

Difficulty concentrating or focusing on work
Radical mood swings
Bursting into tears for no apparent reasons
Emotional numbness
Phobia to certain places, people or situations

People with PTSD may lose interest in the activities they used to enjoy. They can feel lonely, even in a crowd. All of these symptoms can lead to clinical depression.

Separation Anxiety

Children who suffer from separation anxiety may exhibit the following symptoms:

Temper tantrums
Cry endlessly
Refusing to go to sleep or go to school
Clinging to their parents or caregivers

Older children and teenagers who suffer from anxiety can be shy, overly irritable, and argumentative with their parents. They may have a hard time concentrating on school work. They can suffer from physical symptoms such as headaches, upset stomach, trembling/tense muscles or fatigue.

Obsessive Compulsive Disorder

Another type of anxiety disorder is Obsessive compulsive disorder (OCD). OCD symptoms include a number of different categories:

Washers (compusively washes hands)
Checkers (repeatedly checks to see if the doors are locked or oven is off)
Doubters (doubts if anything is ever done correctly or perfectly)
Counters (obsessed with numbers, arrangements or colors)
Hoarders (hoards useless things in the fear that something bad may happen if they throw them away)

Social Anxiety Disorders

People suffering from phobic or social anxiety disorders exclude other people from their lives or avoid social gatherings, certain objects, events, or places. This lets them avoid “triggers” – reminders that could cause their anxiety. These phobias cause them to become aloof and reclusive.

Women often experience symptoms of anxiety more often than men and are more likely to develop anxiety disorders. Some attribute this to their biological hormonal fluctuations such as menstruation, pregnancy, childbirth and menopause. Some physiological symptoms of anxiety include:

Shortness of breath
Heart palpitations
Dizziness
De-realization
Excessive worrying
Headaches
Sleep disorders
Ennui
Elevated blood pressure
Fatigue
Mood swings

While all undergo stressful periods in their lives, there are times when the stress and the symptoms they manifest can become overwhelming and debilitating. When this happens, don’t ignore the anxiety. There are actions you can take to relieve both the symptoms and the causes of the stress.

This website is a guide to help you through this process.

AnxiClear Review

We’ve awarded AnxiClear our top rating for its ability to treat stress and anxiety. It’s our #1 choice among the natural anti-anxiety products on the market. AnxiClear relieves anxiety, stress, and insomnia in addition to the physical discomforts associated with those problems.